Wow

I could watch this over and over and over again.

Unbelievable wildlife shots

http://www.gregdutoit.com/index.php?page=ftf_blood

worth reading the story

random fitness update

Biked 30 km. Bloor to Humber, south to Lakeshore, west to Etobicoke Creek, north to Evans to Royal York and up.

Random Notes:

• Flood waters receding on Humber, Mimico and Etobicoke.
• People starting to burn off yard waste. "Spring cleaning in the city" but smells like camping
• Right hip flexor still fried
• Back is inordinately tight
• Stretch... must stretch.
  

Sport in Australia

http://www.sportpanel.org.au/internet/sportpanel/publishing.nsf/Content/758D8954C2A74E11CA257672000140A7/$File/Crawford_Report.pdf

Warning - this is 357 pages long.